Group Training

Body Burn

Body fat loss is the name of the game!  The energy is high, the music is loud, and the results are incredible!  Best bet for those looking to trim on a budget and make their dream body!

Sparta 360

Muscle tone is the priority and strength comes with it!  Exercises target the best avenues to build that muscle while increasing functional strength at the same time.  if you are looking to get those biceps and abs defined, pick me!

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