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Lose inches on your waist, gain muscle definition in your entire body, develop your core muscles, & more!

Beyond the physical results, the programs offered here improve your quality of life. Each program creates an increased sense of well-being, mentally, emotionally, & further into other aspects of your life.

Decide to make that step TODAY for a better body, a better life!

Free Initial Consultation / Fitness Assessment

There is no risk to check it out! Inquire about a FREE introduction, which includes a free Fitness Assessment, Intro Workout, & Programs offered by contacting:

Chris Monahan at



Fit4Life Wilmington, NC Personal Training Studio Location
Fit4Life Studio, LLC
3908 Market Street, Suite 102
Wilmington, NC 28403
Phone: (910) 688-3484

Please e-mail for fastest response!