Services

Committed and serious about your fitness goals? 1 on 1 Personal Training is a perfect option. In a 1 on 1 session, the focus is solely on you and 100% of our time is dedicated to just that. Workouts are optimized to meet efficient standards as well as learning correct…

Financially obligated but still determined to achieve your fitness goals? Group training is a great option that allows you to do both! The energy is high and the workouts are straight to the point! There are 2 classes that crush the competition.

On location in Wilmington and need personal training? VIP Personal Training is the right choice for you. 1 on 1 personal training sessions with non-disclosure/privacy forms for film industry professionals, actors, actresses, and other VIPs while on location in Wilmington, NC. Studio is fully blind-ablewith flexible schedule to accommodate varied…

Are you tired of starving yourself, or just eating salads, and killing yourself with cardio just to lose 2 or 3 pounds in a month? There are a million articles and publications out today that will tell you all kinds of tips and tricks for losing weight and dieting. Salads…